{"id":1960,"date":"2025-03-10T17:34:28","date_gmt":"2025-03-10T17:34:28","guid":{"rendered":"https:\/\/weareamway.com\/?post_type=insights&#038;p=1960"},"modified":"2025-03-12T20:02:51","modified_gmt":"2025-03-12T20:02:51","slug":"habits-in-healthspan-gut-health-with-emily-ho-phd-and-nikky-contractor-phd","status":"publish","type":"insights","link":"https:\/\/weareamway.com\/es\/insights-cpt\/habits-in-healthspan-gut-health-with-emily-ho-phd-and-nikky-contractor-phd\/","title":{"rendered":"Habits in Healthspan: Gut Health with Emily Ho, PhD and Nikky Contractor, PhD."},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-blue-color has-text-color has-link-color has-large-font-size wp-elements-1fd61ef208b9840276e3ce3118639536\">BLOG<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Habits in Healthspan: Gut Health with&nbsp;Emily Ho,&nbsp;PhD&nbsp;and&nbsp;Nikky Contractor,&nbsp;PhD.&nbsp;<\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-large-font-size\">Introducing Habits in Healthspan &#8211; an Amway podcast about holistic health and wellbeing.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Episode 2: Gut Health with Dr. Emily Ho and Dr. Nikky Contractor\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/p8ywcoHMM4o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Emerging science suggests that wellness starts in the gut. In the second episode of Habits in Healthspan &#8211; an Amway podcast, hosts John and Alyssa are joined by Professor <a href=\"https:\/\/www.amwayglobal.com\/scientific-advisor\/emily-ho-phd\/\" target=\"_blank\" rel=\"noreferrer noopener\">Emily Ho, Ph.D<\/a> from the Linus Pauling Institute at Oregon State University and an Amway Scientific Advisory Board Member, and <a href=\"https:\/\/www.linkedin.com\/in\/nikky-contractor-87ba045\/\" target=\"_blank\" rel=\"noreferrer noopener\">Nikky Contractor, PhD<\/a>, Senior Director of Global Nutrition Product Development at Amway. Contractor and Ho break down the various aspects of gut health and nutrition for listeners and also offer practical tips on how to support a healthy gut and positively impact one\u2019s healthspan.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Learn more at<a href=\"https:\/\/www.amwayglobal.com\/scientific-excellence\/\" target=\"_blank\" rel=\"noreferrer noopener\"> AmwayScience.com<\/a>!&nbsp; This podcast features conversations about science with scientists, academics and other professionals. The content of this podcast is for educational and informational purposes only and is not intended to promote or endorse any specific products or brands or to offer medical advice.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This week, John and Alyssa, chat with Emily Ho, PhD from the Linus Pauling Institute at Oregon State University and Amway&#8217;s Scientific Advisory Board along with Nikky Contractor, PhD from Amway to learn about how our gut impacts our overall healthspan. <\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"tags":[],"insights_category":[29],"class_list":{"2":"type-insights","4":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Habits in Healthspan: Gut Health with Emily Ho, PhD and Nikky Contractor, PhD. - Amway<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/weareamway.com\/es\/insights-cpt\/habits-in-healthspan-gut-health-with-emily-ho-phd-and-nikky-contractor-phd\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Habits in Healthspan: Gut Health with Emily Ho, PhD and Nikky Contractor, PhD. - Amway\" \/>\n<meta property=\"og:description\" content=\"This week, John and Alyssa, chat with Emily Ho, PhD from the Linus Pauling Institute at Oregon State University and Amway&#039;s Scientific Advisory Board along with Nikky Contractor, PhD from Amway to learn about how our gut impacts our overall healthspan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/weareamway.com\/es\/insights-cpt\/habits-in-healthspan-gut-health-with-emily-ho-phd-and-nikky-contractor-phd\/\" \/>\n<meta property=\"og:site_name\" content=\"Amway\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-12T20:02:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/weareamway.com\/wp-content\/uploads\/2025\/12\/rokk-amway-seo-logo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/weareamway.com\\\/es\\\/insights-cpt\\\/habits-in-healthspan-gut-health-with-emily-ho-phd-and-nikky-contractor-phd\\\/\",\"url\":\"https:\\\/\\\/weareamway.com\\\/es\\\/insights-cpt\\\/habits-in-healthspan-gut-health-with-emily-ho-phd-and-nikky-contractor-phd\\\/\",\"name\":\"Habits in Healthspan: Gut Health with Emily Ho, PhD and Nikky Contractor, PhD. - 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