{"id":2401,"date":"2025-12-05T23:01:26","date_gmt":"2025-12-05T23:01:26","guid":{"rendered":"https:\/\/weareamway.com\/insights-cpt\/habits-in-healthspan-una-vista-mas-clara-como-proteger-tu-vision-con-jina-hong-phd\/"},"modified":"2025-12-23T16:55:03","modified_gmt":"2025-12-23T16:55:03","slug":"habits-in-healthspan-una-vista-mas-clara-como-proteger-tu-vision-con-jina-hong-phd","status":"publish","type":"insights","link":"https:\/\/weareamway.com\/es\/insights-cpt\/habits-in-healthspan-una-vista-mas-clara-como-proteger-tu-vision-con-jina-hong-phd\/","title":{"rendered":"Habits in Healthspan: Una vista m\u00e1s clara: c\u00f3mo proteger tu visi\u00f3n con Jina Hong, PhD"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-blue-color has-text-color has-link-color has-large-font-size wp-elements-1fd61ef208b9840276e3ce3118639536\">BLOG<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Habits in Healthspan: Una vista m\u00e1s clara: c\u00f3mo proteger tu visi\u00f3n con Jina Hong, PhD<\/h2>\n\n\n\n<p class=\"has-large-font-size\">Los anfitriones Alyssa y John conversan con Jina Hong, PhD de Amway I&amp;D, para explorar lo que realmente significa tener una visi\u00f3n saludable m\u00e1s all\u00e1 de simplemente ver con claridad. Ellos analizan c\u00f3mo el envejecimiento y los factores del estilo de vida moderno (como el tiempo frente a las pantallas) afectan nuestros ojos, qu\u00e9 signos indican fatiga ocular y c\u00f3mo la nutrici\u00f3n desempe\u00f1a un papel en el apoyo a la salud de los ojos. Gina comparte consejos pr\u00e1cticos, incluida la \u00abregla 20-20-20\u00bb para reducir la fatiga visual digital y los alimentos que apoyan la salud de la visi\u00f3n.  <\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Este p\u00f3dcast presenta conversaciones sobre ciencia con cient\u00edficos, acad\u00e9micos y otros profesionales. El contenido de este p\u00f3dcast es solo para prop\u00f3sitos educativos e informativos y no pretende promocionar ni respaldar productos o marcas espec\u00edficas ni ofrecer asesoramiento m\u00e9dico. \u00a1Conoce m\u00e1s en AmwayScience.com!  <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"A Clearer View: How to Protect Your Vision with Dr. Jina Hong\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/J0Tua8bu8x4?list=PL9klhOPJDxNP2y-lycbUQYMyQ97sy29xr\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los anfitriones Alyssa y John conversan con Jina Hong, PhD de Amway I&amp;D, para explorar lo que realmente significa tener una visi\u00f3n saludable m\u00e1s all\u00e1 de simplemente ver con claridad. Ellos analizan c\u00f3mo el envejecimiento y los factores del estilo de vida moderno afectan nuestros ojos, qu\u00e9 signos indican fatiga ocular y c\u00f3mo la nutrici\u00f3n desempe\u00f1a un papel en el apoyo a la salud de los ojos.  <\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"tags":[],"insights_category":[29],"class_list":{"2":"type-insights","4":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Habits in Healthspan: Una vista m\u00e1s clara: c\u00f3mo proteger tu visi\u00f3n con Jina Hong, PhD - Amway<\/title>\n<meta name=\"description\" content=\"Los anfitriones Alyssa y John conversan con Jina Hong, PhD de Amway I&amp;D, para explorar lo que realmente significa tener una visi\u00f3n saludable m\u00e1s all\u00e1 de simplemente ver con claridad.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/weareamway.com\/es\/insights-cpt\/habits-in-healthspan-una-vista-mas-clara-como-proteger-tu-vision-con-jina-hong-phd\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Habits in Healthspan: Una vista m\u00e1s clara: c\u00f3mo proteger tu visi\u00f3n con Jina Hong, PhD - 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