{"id":2403,"date":"2025-12-17T05:59:52","date_gmt":"2025-12-17T05:59:52","guid":{"rendered":"https:\/\/weareamway.com\/insights-cpt\/habits-in-healthspan-bases-solidas-habitos-que-dan-forma-a-la-salud-de-los-hombres-con-michael-rogowski\/"},"modified":"2026-01-13T17:09:05","modified_gmt":"2026-01-13T17:09:05","slug":"habits-in-healthspan-bases-solidas-habitos-que-dan-forma-a-la-salud-de-los-hombres-con-michael-rogowski","status":"publish","type":"insights","link":"https:\/\/weareamway.com\/es\/insights-cpt\/habits-in-healthspan-bases-solidas-habitos-que-dan-forma-a-la-salud-de-los-hombres-con-michael-rogowski\/","title":{"rendered":"Habits in Healthspan: Bases s\u00f3lidas: h\u00e1bitos que dan forma a la salud de los hombres, con Michael Rogowski"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-blue-color has-text-color has-link-color has-large-font-size wp-elements-1fd61ef208b9840276e3ce3118639536\">BLOG<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Habits in Healthspan: Bases s\u00f3lidas: h\u00e1bitos que dan forma a la salud de los hombres, con Michael Rogowski<\/h2>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-large-font-size\">Los anfitriones Alyssa y John hablaron con Michael Rogowski, PhD, de Investigaci\u00f3n y Desarrollo de Amway, para profundizar en los h\u00e1bitos fundamentales que apoyan la salud de los hombres en cada etapa de la vida. Hablan de las necesidades \u00fanicas de los hombres con respecto a la nutrici\u00f3n, la hidrataci\u00f3n y la actividad f\u00edsica, y tambi\u00e9n profundizan en c\u00f3mo la necesidad de prote\u00edna, el metabolismo y la gen\u00e9tica influyen de manera \u00fanica en el bienestar de los hombres. Lleno de conocimientos pr\u00e1cticos y ciencia accesible, este episodio ofrece pasos simples que pueden ayudar a los hombres a desarrollar h\u00e1bitos m\u00e1s fuertes y saludables todos los d\u00edas.  <\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u00a1Conoce m\u00e1s en AmwayScience.com! Este p\u00f3dcast presenta conversaciones sobre ciencia con cient\u00edficos, acad\u00e9micos y otros profesionales. El contenido de este p\u00f3dcast es solo para prop\u00f3sitos educativos e informativos y no pretende promocionar ni respaldar productos o marcas espec\u00edficas ni ofrecer asesoramiento m\u00e9dico.  <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Strong Foundations: Habits That Shape Men\u2019s Health with Dr. Michael Rogowski\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RKy6s6PCexI?list=PL9klhOPJDxNP2y-lycbUQYMyQ97sy29xr\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Los anfitriones Alyssa y John hablaron con Michael Rogowski, PhD, de Investigaci\u00f3n y Desarrollo de Amway, para profundizar en los h\u00e1bitos fundamentales que apoyan la salud de los hombres en cada etapa de la vida. Hablan de las necesidades \u00fanicas de los hombres con respecto a la nutrici\u00f3n, la hidrataci\u00f3n y la actividad f\u00edsica, y tambi\u00e9n profundizan en c\u00f3mo la necesidad de prote\u00edna, el metabolismo y la gen\u00e9tica influyen de manera \u00fanica en el bienestar de los hombres.  <\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"tags":[],"insights_category":[29],"class_list":{"2":"type-insights","4":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Habits in Healthspan: Bases s\u00f3lidas: h\u00e1bitos que dan forma a la salud de los hombres, con Michael Rogowski - Amway<\/title>\n<meta name=\"description\" content=\"Los anfitriones Alyssa y John hablaron con Michael Rogowski, PhD, de Investigaci\u00f3n y Desarrollo de Amway, para profundizar en los h\u00e1bitos fundamentales que apoyan la salud de los hombres en cada etapa de la vida.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/weareamway.com\/es\/insights-cpt\/habits-in-healthspan-bases-solidas-habitos-que-dan-forma-a-la-salud-de-los-hombres-con-michael-rogowski\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Habits in Healthspan: Bases s\u00f3lidas: h\u00e1bitos que dan forma a la salud de los hombres, con Michael Rogowski - 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