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Habits in Healthspan: Fitness with Michelle Mizer and Kira Dosenberry

What role does fitness play in extending your healthspan? Hosts John and Alyssa are joined by Michelle Mizer and Kira Dosenberry, both members of Amway’s health and wellbeing marketing team. With science-backed insights and real-life coaching experience, Michelle and Kira break down what it really means to build a body that lasts and how muscle health is at the center of advancing healthspan.

Learn more at AmwayScience.com! This podcast features conversations about science with scientists, academics and other professionals. The content of this podcast is for educational and informational purposes only and is not intended to promote or endorse any specific products or brands or to offer medical advice.