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Habits in Healthspan: Metabolic Health with Gary Williamson and Kristin Morris

In this episode of Habits in Healthspan, hosts John and Alyssa are joined by Kristen Morris, PhD, Principal Research Scientist in Research and Clinical Investigations at Amway, and Gary Williamson, PhD, a member of Amway’s Scientific Advisory Board and Professor of Nutrition, Dietetics, and Food at Monash University in Australia.

Together, they unpack the intricacies of metabolic health: what metabolism really is, how our bodies use nutrients and what it means for long-term well-being. Drs. Morris and Williamson help listeners understand how everyday choices impact how efficiently our bodies function.

Learn more at AmwayScience.com! This podcast features conversations about science with scientists, academics and other professionals. The content of this podcast is for educational and informational purposes only and is not intended to promote or endorse any specific products or brands or to offer medical advice.