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Habits in Healthspan: Move Better, Live Better: The Science Behind Bone and Joint Health with Charles Hu

How do we keep our bones and joints strong as we age? Alyssa and John speak with Charles Hu, PhD, Principal Scientist at Amway R&D, to explore how our everyday choices can support long-term skeletal health and why joint function matters more than we might think.

Learn more at AmwayScience.com! This podcast features conversations about science with scientists, academics and other professionals. The content of this podcast is for educational and informational purposes only and is not intended to promote or endorse any specific products or brands or to offer medical advice.